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a new me, one day at a time


I always find converting stuff really difficult when I’m using US recipes (which is most of the time), especially since sometimes even measurements with the same name are different. This is the clearest site I’ve found — you can just ctrl+F the measurement you want to convert and it has most of them. (Be extra careful with the measurement of a ‘tablespoon’, because unless you know who wrote the recipe, you’re basically up the creek there. A good guide is that if the recipe mentions ‘gas mark [number]’ as an oven setting, it’s from the UK, not Australia.)

This conversion chart can be printed out and stuck somewhere, and might be helpful for some! It uses UK tablespoon measurements, not Australian ones.

My faveee




Stretches that improve different aspects of your body.

More Stretches to improve your life




If you look at the ingredients list and it’s a bunch of words you don’t even know… neither does your body (x)

Just like if you break apples and grapefruit down into their chemical components, I’m willing to bet that most people wouldn’t recognize the “ingredients” either. It’s a bunch of words you don’t even know:


Don’t use these scare tactics - Chemicals aren’t inherently bad. Literally everything is made up chemicals. Trust me, your body knows what niacin is. It knows how to digest fructose and calcium sulfate. Even if you only consume the most basic and “real” foods that are pulled directly off the vine, you’re still ingesting a series of chemical compounds that you probably can’t pronounce. That’s okay. 


I dearly wish that people would view their bodies as they view flowers…

Veins everywhere?



Skin patches? Birthmarks?


hella rad~

Scars? Stretch marks?



Freckles? Moles? Acne scars?


heckie yeah~

Large? Curvy?



Small? Thin?



Missing a few pieces?


handsome as ever~

Feel like you just look weird?


you’re fantastic looking~

I’m getting myself a cute two piece bathing suit and swimming a hell of a lot and losing a lotta weight.

My name is Nancy.
I'm eighteen years old.
My goal is to become the best possible version of myself - inside and out.
That includes losing weight the healthy way.

My Fitness Pal ≻ infinitelywanderlust

Other Tumblr ≻ give-me-heartsmiles

I wish you the best of luck in your journey as well, ♥

Want more fitblrs to follow? Go here

❤ thank you for visiting \(•◡•)/ ❤ always remember I love you ❤